If in doubt, go to yoga
I have always fancied the idea of going away on a yoga retreat for a whole week, however never done it before now. Kids in good hands. Left the house and turned the phone off. One hour outside Rome, at yoga centre called In Sabina. Can’t say anything else than that loved it.
Apart from a stronger body and flexibility like a toddler, four hours of yoga a day does something to your mind. Calmer, a clearer perspective and truly rested, the retreat have given me energy to go back to the blog. Only problem is that I want more of it.